How I Got The Best Sleep Of My Life With CBD



After seeing a clip from the Joe Rogan experience talking about how CBD can improve your sleep, I decided I wanted to …

35 Comments

  1. THC has 4 effects:

    1. Sedative benefit: reduction in time to fall asleep

    2. Can develop tolerance to it, requiring dosage increase over time and possibly dependency

    3. Significant withdrawal and rebound effects: stopping THC usage makes the insomnia worse

    4. Decrease REM sleep: overall amount, delays arrival of first arrival, decreases intensity of REM sleep

  2. Not all CBD is equal. Some are just isolated CBD and others are 'full spectrum' which means they contain all of the compounds present in the hemp plant. Full spectrum oil is FAR superior to isolated CBD due to the 'entourage effect' which is a fancy way of describing the huge health benefit of consuming all of these compounds together. On top of that, how the oil is extracted from the plant is just as important. Most brands use toxic solvents to extract the oil, while the highest quality brands use CO2 extraction. No matter why you use CBD, make sure you do your research and choose a brand and formulation that is high quality and safe.

  3. If one gets NO sleep or really BAD sleep one's day will SUCK. Period. It's extremely important. Love those of whom say… " I don't need much sleep" !! No ! You're adjusted to sleeping badly like those who stay in BAD marriages.

  4. Question: Did you find using the cbd and melatonin that you were foggy in the morning? Considering trying this for my anxiety but some other reviews have said they were a bit groggy. Thank you for not doing this sponsored, makes it a bit more trustworthy

  5. Great video, but you also stopped getting up to pee… it’s not clear in the video what the impact was from that? Or did you stop getting up in every one of the cases (so they’re apples to apples)? In any case, not drinking two or three hours before bed is very important for good sleep.

  6. What a cool video!! I take melatonin and will add the lavender. CBD oil is a little expensive until I win the lottery. So never since I'm to tight to buy the ticket. Keep this stuff coming. It's all useful.

  7. omg mate, your hair looks much better compared to the video on did on that topic 6 months ago. Did you do something else or just continued with the laser treatment?

  8. Great vid mate. Ive been on cbd for a month now and my sleep has improved alot, i needed ear plugs to sleep as im a light sleeper and im finding i dont need them anymore because i sleep deeper on it plus i havent had a migraine since ive took it.

Leave a Reply

Your email address will not be published.


*