HOW TO USE HEMP SEEDS | 3 healthy recipes with hemp seeds



Learn how to use hemp seeds 3 different ways! In today’s video, we’re talking all about hemp seeds, what hemp seeds are and …

37 Comments

  1. Back in September of 2022 I hit my rock bottom and knew I needed to take my health more seriously. I recently in 2023 found hemp seeds and I’m excited to try some of these.

  2. great video – I have only recently started using hemp seeds and am using it in a stir fry type family favorite that originally used rice and I was keen to replace the rice with hemp seed as it has a wild rice type texture. I saw somewhere someone cooking the hemp see hearts in the microwave and I was microwaving the hemp seed hearts as I had the mindset that it had to be cooked like rice but now realize I should just add the hemp seed hearts uncooked directly in the stir fry and this further simplifies the dish, Unlike rice which expands when cooked hemp seeds don't expand but now I don't need to cook them anymore and can use them uncooked as is. Brilliant

  3. The recipes look amazing. I would like to make the toasted coconut breakfast cookies but you never gave the amount for each dry ingredient for them. Have just discovered your channel. Amazing. Well done.

  4. why are these hemp seeds looking different than I just brought.
    your seeds are very small and somewhat white color but my seeds are little big and greenish.

  5. question about hemp seeds. I understand they have a 1 to 4 ratio of Omega-3 to omega-6 which is deemed to be beneficial. My concern is with the high percentage of polyunsaturated fats which for hemp seeds is at about 75% of the hemp oil. From what I've read polyunsaturated fats can become easily oxidised in the body which is usually not good… is this correct from what you have read? If so does this not apply to hemp seeds? Would you be able to tell me more about this as it can affect us all?

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