đź”´LIVE! Why I DON’T Like My Reverse Hyper (Q&A)



In this live stream, I answer the question ” Why I don’t like my reverse hyper” and YOUR questions about back pain and strength …

2 Comments

  1. Awesome Video.
    After my Microdiscectomy during PT I was “prescribed” to do the reverse hyper. It flared me up big time, I knew something was not right and started searching online, that’s when I found Dr McGill and you. I purchased Back Mechanic and Gift of Injury, best decision of my life. I completely abandoned the PT’s advise that was flaring me up and basically followed the Gift of injury protoco, I then purchased 10/20/life and have been following that since. That was 1 1/2 years ago now. Since then I’ve been able to continue my Military career, provide for my family and pass some rigorous courses that I’ve wanted to do.
    Thanks for the content Brian & for anyone else scouring the internet “your back injury isn’t a life sentence” Purchase Gift of Injury and Back Mechanic, the answers are in there. If you can’t figure out how to implement the plans in either book just schedule a call with Brian.

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