I'm concerned about what the dehydrating/baking in the oven will do to those CHIA SEEDS. The reason we soak the chia seeds in water is for it to expand and have those gelatinous coating- that's the fiber itself. Now, if you do EVERYTHING to remove the water (hence, removing that jelly-like coating again) then I'm worried it's either;
a.) risk constipation if you fail to drink enough water to rehydrate the chia seeds consumed from these crackers b.) the dehydration/baking rendered the chia seeds to be unable to rehydrate- which removes the risk of constipation BUT in turn sacrifice the fiber you could've gotten from it
https://youtube.com/shorts/ueaRzDPDoRw?si=uRGfPZn5JCDl1ldo
Thank you for the crackers recipe and letting us know about 🖥️💻📲Unchainedtv YouTube, tv App channel. Their content looks good 👀😊
This one copy Malay food ,
I'm concerned about what the dehydrating/baking in the oven will do to those CHIA SEEDS. The reason we soak the chia seeds in water is for it to expand and have those gelatinous coating- that's the fiber itself. Now, if you do EVERYTHING to remove the water (hence, removing that jelly-like coating again) then I'm worried it's either;
a.) risk constipation if you fail to drink enough water to rehydrate the chia seeds consumed from these crackers
b.) the dehydration/baking rendered the chia seeds to be unable to rehydrate- which removes the risk of constipation BUT in turn sacrifice the fiber you could've gotten from it
I would have a hard time not eating it all at once! The texture looks perfect!
You're the best <3
Can i use bird seed for this? Bulk barn is expensive.
Hear the crunch . Wow.🎉🎉🎉🎉🎉🎉