Health Benefits of Hemp Seeds (Hemp Hearts) #shorts



Hemp Seeds Are Incredibly Nutritious and are often referred to as hemp hearts. They are technically a nut and exceptionally rich …

19 Comments

  1. Don't eat cereal
    Dont use a blender.
    Just eat the Shelled Hemp Seeds by itself and eat raw fruits and/or veggies along. But if you mix (with spoon) Shelled Hemp Seeds, mix with Balkan yogourt (Skim milk, cream, Active Bacterial cultures)

Leave a Reply

Your email address will not be published.


*