I not care about being skinny. To be honest I like the extra weight. So I eating in a surplus still. / and. Had a good month cycle. New x few weeks. I will back off. Kinda Deload But goal is. I just want to get. Strong 32:1032:1032:1032:10 This is very helpful. Such great advice. On this podcast. Wish I new this a few years back. Yes I no I was told. I can be a slow learner š
28:00 I do want to get more into. Powerlift lifts. Thatās my goal. So I see. You made a point of. Just sticking with the goals. Maybe I stop with my. Junk volume. Stuff. And focus š§ more. Great points here. Brian. Thanks. I needed to here this 29:2829:2829:2829:2829:2829:2829:29
Thanks for answering the questions! It was interesting point you brought up about the skin color of long time vegans, also going to check out videos with Andrew Lock!
I know you have a busy schedule Perhaps a later transmission 6pm or 8pm Florida time a Thursday or Tuesday Yet this is no great for international students Thanks Brian great job you C&M. Carroll & McGill
49:06 ā
I not care about being skinny. To be honest I like the extra weight. So I eating in a surplus still. / and. Had a good month cycle. New x few weeks. I will back off. Kinda Deload But goal is. I just want to get. Strong 32:10 32:10 32:10 32:10 This is very helpful. Such great advice. On this podcast. Wish I new this a few years back. Yes I no I was told. I can be a slow learner š
28:00 I do want to get more into. Powerlift lifts. Thatās my goal. So I see. You made a point of. Just sticking with the goals. Maybe I stop with my. Junk volume. Stuff. And focus š§ more. Great points here. Brian. Thanks. I needed to here this 29:28 29:28 29:28 29:28 29:28 29:28 29:29
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Thanks for answering the questions! It was interesting point you brought up about the skin color of long time vegans, also going to check out videos with Andrew Lock!
I know you have a busy schedule Perhaps a later transmission 6pm or 8pm Florida time a Thursday or Tuesday Yet this is no great for international students Thanks Brian great job you C&M. Carroll & McGill
thank you